Distracted Driving

Each year there are an estimated 400,000 injuries and 3,000 fatalities due to crashes from distracted drivers. As technology has advanced and safety features are standard, it appears as though drivers have become even more distracted as they rely too much on phones and features. In this blog we will look at the main distractions drivers face and how to help prevent them from causing an accident.

Cell Phones
The largest contributor to distracted drivers and the main cause of fatalities. Now with smart phones, drivers are not only tempted by calls and texts but with videos, emails, web surfing, and many other apps. When it comes to cell phones the best policy is Out of Sight, Out of Mind. Some ways to keep your cell phone from becoming a distraction include:

• Turn your phone off or on silent so the driver is not disturbed
• Keep your phone out of reach to avoid the temptation of using while driving
• Let it go to voicemail. Calls and texts can be returned once you are at your destination
• When using Bluetooth keep conversations short. Hands-free does not mean distraction-free

Other Electronics
Radios and GPS are other types of electronics normally used when operating a vehicle. These audible distractions are dangerous as they can take your focus away from the road and onto something unseen. Some tips to keep these electronics from becoming a distraction are:

• Type in your directions before you begin driving. If your destination changes, pull over and correct it
• Keep the volume at a lower level. Make sure you can hear emergency sirens and signals
• Do not adjust controls as you are moving. Wait until you are stopped and can take your eyes off the road
• Do not read maps as you are driving. Turn on audible directions and stay focused on the road

Eating, Drinking, and Smoking
When you’re on the go, all aspects of your life sometimes need to be as well. This can include eating, drinking, and smoking while driving. While they may help you stay focused long-term, they also preoccupy your hands from the wheel and eyes from the road. When on the go, some tips to remember are:

• Take a moment to eat before you begin to drive. If you are driving and eating, stay away from food that is difficult to handle
• Make sure all beverages have lids to prevent spills
• When eating or smoking, keep both hands on the wheel as much as possible
• Do not discard of trash near your feet or pedals

Driving is the main mode of transportation for many Americans and will likely stay that way for years to come. As drivers, it is your responsibility to stay focused on the road and to avoid distractions for your safety and for those around you. Remember to keep your eyes on the road and if tasks can be done before your car leaves park, make sure they are done. To keep the conversation going, download the Distracted Driving Toolbox Talk (TBT) or comment below.

Distracted Driving TBT